Monday, October 28, 2024

Spirulina Smoothie

 



1 large Frozen Banana - peeled, cut in chunks, and frozen the day before

½ cup Frozen Mango - or frozen pineapple

½ Ripe Avocado - cored

½ cup Baby Spinach - 0.7 oz

1 – 1 ¼ cup Almond Milk - or plant-based milk of choice

1 teaspoon Spirulina Powder - green spirulina or use blue spirulina for a neutral, no fishy flavor

1 tablespoon Hemp Seeds - or chia seeds

1-2 teaspoons Maple Syrup - or a pinch of stevia powder

¼ teaspoon Vanilla Extract


In a high-speed blender, add all the ingredients in the order listed above, starting with 1 cup of almond milk.

Blend on high speed until smooth and creamy. If it's difficult to blend, add more almond milk, up to 1/2 cup extra.

Taste and adjust, adding more sweetener for a sweeter smoothie or a few ice cubes for a frothier texture. Blend again to combine after each addition and serve immediately.





 

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